:)

19 02 2012

To keep motivating day in and day out there are so many ways!  Yoga, Meditation, Gym, Music, Spiritual activities, Long drives and the list goes on and on.  However, the important ingredient is the “start”.  And it has to be within.  Since 4 weeks or so I have been suffering from depression!  Yes, there is a reason. There would be a reason for everyone to go into that state.  And the reason need not be a blunder and/or regret.  It could be as simple as spilling the coffee on the dress or as big as losing a most valuable person in life.  But the so called depression, it’s like a drug. 

Negative thoughts through and through, best critic you’ve ever seen or known in the world! The one feeling that actually makes us believe that “I am seriously a waste piece on this Planet Earth”!  It’s as serious as I see myself in the mirror and I hate to see the mirror again i.e., I hate myself so much. It’s a pain you can never explain! In spite of so much of negativity, we still give space to those thoughts.

Friends, Family, Hobbies everyone are available to help and get us out from this situation.  But we deny everyone’s help.  It’s not that we don’t want to take their help.  It’s the gush of so many thoughts which are shouting that these are the facts of you.  This is your life.  Eventually, we believe those thoughts so much that we actually don’t realize that we are into depression already.

Does that mean we don’t smile, stay lost and / or lose concentration? No, not really.  As long as we are in the crowd, the life goes on.  Laugh, Smile, crack a joke, complete the tasks, carry on with the daily life.  Only that the life is missing in those tasks.  It’s like as if we have already grown 10 years older in 10 days.  Nothing whatsoever will make us feel better. 

The funny part is, it all starts with a reason and the reason itself gets lost.  The thoughts would be so horrifying that the reason now is you. 

Well, as I already stated in the beginning to get out of this situation the start should be from within.  I am trying, I haven’t succeeded yet.  I am still struggling.  One day I feel that I am recovering.  I can push away all the negativity in me.  And the next day the thought process comes back to square one.  This time I am firm not to be a prey.


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11 responses

19 02 2012
MURALI

All human beings go through this.. sorry all living beings.. I would suggest you to keep some one as your spiritual guide, follow him/her, take what is good for you,.. to me I believed “OSHO” — really his teachings bot lot of changes in my life, the way I think and the way i wanted to live are some of them.

I started loving myself which is foremost thing in life. afterlife God/source doesnt not ask how much u earned and what u have done.. he asks “How happy u r ?” there is “No wrong time to do a Right thing” so go for meditation if possible surrender urself to a guru for a while(but not for lifelong ;))

All the best.

19 02 2012
Latha

Thanks a lot for those nice words Munny.. There is no like button.. else would have liked it.. 🙂 I would try and follow your first suggestion regarding meditation.. the second suggestion regarding Guru.. well, I will think about it.. been there, seen all and was back again..

“No wrong time to do a Right thing” How am I supposed to judge what’s right? 🙂 What’s right for me might not be right for others….

19 02 2012
MURALI

{{“No wrong time to do a Right thing” How am I supposed to judge what’s right? What’s right for me might not be right for others… }}

No pre-judging, but find out what he/she is doing any help to u. And also I told you in my previous comment that you have to live for “yourself”… dont think about “others” when you are happy with urself, then so called others will be happy without even ur knowledge.. be complete.. when your not loving urself the symptoms are evident (anger, frustration, hatred, uneasy, fear, escapism, laziness, sleeplessness, etc.,) and people around u can sense and try to avoid you or suggest u something which u r not in a stage to take. bcoz when u dont love urself how u can love others or others suggestions. too much of philosophy i guess. but I would love to tell more if it helps u by atleast 1%.

Be happy within find happiness everywhr.

19 02 2012
Latha

I do understand what you mean.. Just not able to digest at the moment.. Any given day.. A lovely sunset or a sunrise brings a broad smile on my face unknowingly rather than my image in the mirror.. Don’t know if it makes sense.. I am able to find happiness everywhere but within lol..

19 02 2012
Latha

Thanks for your wishes.. I know you mean it 🙂

19 02 2012
Harsh

All the very best. I always thought you are too dumb to be depressed, but I think that isn’t the case 😛 😉

Anyways, get well soon. Happy recovery. 😀

19 02 2012
Latha

I wish I were.. 😀 😀 thanks Harshu

20 02 2012
Vishnu Gopa Kumar

liked the title 🙂

seeing Optimistic in Optimisticsoul 🙂 probably 4 d first tym…

20 02 2012
Latha

For the first time?? You are wrong my brother.. You might be seeing optimism probably for the first time after a month.. Not from the beginning of this blog 🙂

18 04 2014
seo

bookmarked!!, I really like your site!

3 05 2014
Latha

thank you!

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